Overview:
This document outlines a specialized training session designed for law enforcement professionals, focusing on Emotional Intelligence (EI) and practical cognitive-behavioral techniques. Drawing from the unique perspective of an Army veteran and founder of the nonprofit Neuro-Bridge, the session aims to equip officers with tools to manage stress, enhance decision-making, and build resilience against trauma and PTSD.
Areas Covered in the Session:
- Understanding EI
- The impact of brain dominance
- Hands-on exercises for shifting to logical thinking
- Integrating these methods into daily routines for improved performance and mental health
Who Will Benefit: